{"title":"Huma","description":null,"products":[{"product_id":"blueberry-energy-gel-real-fruit","title":"Huma Energy Gel Blueberry - Non Caffeine","description":"\u003c!-- ============================================================\n   Hüma Original Energy Gel — Blueberries\n   SEO-Optimized Shopify Product Description\n   Target keywords: Huma blueberry energy gel, real blueberry running gel,\n   caffeine-free blueberry endurance gel, Huma gel original blueberries,\n   natural blueberry energy gel no caffeine, vegan blueberry running gel,\n   chia seed blueberry gel, gluten-free blueberry energy gel\n   ============================================================ --\u003e\n\u003cdiv class=\"product-description\"\u003e\n\u003c!-- ── HERO PARAGRAPH ─────────────────────────────────────── --\u003e\n\u003cp\u003eThe \u003cstrong\u003eHüma Original Blueberries Energy Gel\u003c\/strong\u003e is the deep, rich berry option in the Hüma lineup — made with real \u003cstrong\u003eblueberry purée and blueberry concentrate\u003c\/strong\u003e for a full, intense blueberry flavour that's noticeably rounder and less tart than other berry-based gels. \u003cstrong\u003eCaffeine-free\u003c\/strong\u003e and built on Hüma's clean real-food formula, it delivers \u003cstrong\u003e100 calories and 24–25 g of carbohydrates\u003c\/strong\u003e per pouch with no maltodextrin, no artificial ingredients, and no GI surprises. Vegan, gluten-free, and made in the USA — the go-to for athletes who want a naturally sweet, deeply flavoured berry gel without the caffeine.\u003c\/p\u003e\n\u003c!-- ── FEATURE SECTIONS ───────────────────────────────────── --\u003e\n\u003cp\u003e\u003cstrong\u003eBlueberry Purée and Concentrate — Double the Intensity\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Blueberries gel uses both \u003cstrong\u003eblueberry purée and blueberry concentrate\u003c\/strong\u003e — whole blueberry processed into the gel base, plus a concentrated reduction that intensifies the flavour. The combination delivers a deeper, more saturated blueberry character than a purée alone would produce: rich and naturally sweet with the earthy depth that makes real blueberry distinct from lighter berry profiles. It's a noticeably different experience from the bright tartness of the Raspberries or the clean sweetness of the Strawberries — fuller and rounder, closer to wild blueberry than a candy approximation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaffeine-Free — Total Flexibility\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Blueberries gel contains \u003cstrong\u003eno caffeine\u003c\/strong\u003e, making it completely unrestricted within any nutrition plan. Use it freely throughout training without affecting sleep or building caffeine tolerance. On race day, rotate it alongside caffeinated gels — Raspberries or Lemonade at 25 mg, Double-Shot Mocha at 100 mg — to manage total intake precisely while keeping energy topped up consistently. Or use it as the sole gel on efforts where you prefer to stay off caffeine entirely. No restrictions, no timing to manage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNo Maltodextrin — Real-Food Carbs From Fruit and Rice\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLike all Hüma Original gels, Blueberries uses \u003cstrong\u003ecane sugar and brown rice syrup\u003c\/strong\u003e in a \u003cstrong\u003e2:1 glucose-to-fructose ratio\u003c\/strong\u003e rather than maltodextrin. The real-food carbohydrate source digests without the osmolality spike that makes conventional gels a common cause of mid-race stomach issues. Athletes who've had consistent GI problems with standard gels — and switched to Hüma — regularly cite the disappearance of those issues as the single biggest reason they don't go back.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSmooth Texture — Chia Seeds, Not Gelling Agents\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMilled chia seeds\u003c\/strong\u003e provide the soluble fibre that gives Hüma gels their smooth, thin, applesauce-like consistency — easy to swallow at race pace without the thickness that makes some gels hard to take mid-effort. The Blueberries gel goes down cleanly with a minimal amount of water, which matters during hard sections of a race or on trails where you're managing hydration carefully.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClean Ingredients — Nothing to Explain\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe full ingredient list: \u003cstrong\u003eBlueberry Purée, Cane Sugar, Brown Rice Syrup, Water, Chia Seed Powder, Blueberry Concentrate, Sea Salt, Citric Acid.\u003c\/strong\u003e Eight ingredients, all recognisable, nothing synthetic. The double blueberry (purée + concentrate) does the work on flavour; cane sugar and brown rice syrup handle the energy; chia seed powder manages the texture; sea salt replaces what you lose in sweat. That's it.\u003c\/p\u003e\n\u003c!-- ── SPECS TABLE ─────────────────────────────────────────── --\u003e\n\u003c\/div\u003e","brand":"Huma Gel","offers":[{"title":"Default Title","offer_id":48943726133504,"sku":null,"price":3.69,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0505\/1999\/8616\/files\/huma-chia-energy-gel-blueberry-caffeine-free-packet-front-hero.webp?v=1783632883"},{"product_id":"huma-lemonade-energy-gel-natural-caffeine","title":"Huma Energy Gel - Caffeinated Lemonade","description":"\u003c!-- ============================================================\n   Hüma Original Energy Gel — Lemonade\n   SEO-Optimized Shopify Product Description\n   Target keywords: Huma lemonade energy gel, citrus energy gel running,\n   25mg caffeine lemonade gel, real lemon juice energy gel, Huma gel\n   original lemonade, vegan lemon endurance gel, refreshing energy gel\n   trail running, gluten-free citrus energy gel caffeine\n   ============================================================ --\u003e\n\u003cdiv class=\"product-description\"\u003e\n\u003c!-- ── HERO PARAGRAPH ─────────────────────────────────────── --\u003e\n\u003cp\u003eThe \u003cstrong\u003eHüma Original Lemonade Energy Gel\u003c\/strong\u003e is the only citrus option in the Hüma Original range — a bright, clean, refreshing gel made with \u003cstrong\u003ereal lemon juice\u003c\/strong\u003e and \u003cstrong\u003e25 mg of natural caffeine\u003c\/strong\u003e. Where most of the Hüma lineup leads with fruit purée, the Lemonade is built on actual lemon juice for a sharper, more tart citrus character that many athletes find easier to take late in a race when sweeter flavours have become hard to stomach. \u003cstrong\u003e100 calories and 24–25 g of carbohydrates\u003c\/strong\u003e per pouch, in Hüma's smooth, easy-to-swallow format. Vegan, gluten-free, and made in the USA.\u003c\/p\u003e\n\u003c!-- ── FEATURE SECTIONS ───────────────────────────────────── --\u003e\n\u003cp\u003e\u003cstrong\u003eReal Lemon Juice — Genuinely Tart and Refreshing\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Lemonade gel uses \u003cstrong\u003ereal lemon juice\u003c\/strong\u003e as its fruit source — not lemon flavouring, not lemon concentrate, not citric acid standing in for actual lemon. Real lemon juice delivers a clean, natural tartness with the subtle complexity of actual citrus rather than the flat, one-dimensional sourness of synthetic alternatives. The result is a gel that tastes genuinely refreshing — closer to fresh-squeezed lemonade than a lemon-flavoured sports product — which is a meaningful distinction when you're two hours into a long effort and flavour palatability is starting to matter.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e25 mg Natural Caffeine — A Reliable Mid-Effort Boost\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Lemonade carries \u003cstrong\u003e25 mg of natural caffeine\u003c\/strong\u003e per pouch — the same moderate dose as Hüma's Raspberry and Chocolate Original flavours, and a level well-suited to use throughout a race without accumulating to an uncomfortable total. At 25 mg, each gel provides a targeted performance edge — supporting focus and reducing perceived exertion — while remaining easy to manage across multiple gels on a long day out. For athletes who want consistent caffeine support across an entire event rather than one big dose at a specific moment, 25 mg per gel is the practical working level.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Late-Race Flavour Choice\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFlavour fatigue is a real phenomenon in endurance racing — the gel that tasted great at kilometre 10 can become genuinely difficult to swallow by kilometre 35. Citrus tends to hold up better than sweet or heavy flavours in this context: the tartness of lemon cuts through the dulled palate that develops during hard, long efforts better than sweet fruit or chocolate options. Athletes who race with mixed gel flavours often save the Lemonade for the second half of an event for exactly this reason.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClean, Simple Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe full ingredient list: \u003cstrong\u003eCane Sugar, Brown Rice Syrup, Lemon Juice, Water, Chia Seed Powder, Sea Salt, Natural Caffeine.\u003c\/strong\u003e Seven ingredients, all recognisable. No fruit purée needed alongside a separate concentrate — lemon juice does the job cleanly on its own. Like all Hüma Original gels, the carbohydrate base is \u003cstrong\u003ecane sugar and brown rice syrup in a 2:1 glucose-to-fructose ratio\u003c\/strong\u003e — the real-food alternative to maltodextrin that digests without the GI stress common with conventional gels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSmooth Texture — Chia for Consistency\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMilled chia seeds\u003c\/strong\u003e give the Lemonade gel its smooth, thin body — easy to swallow at race pace without the thickness or stickiness that makes some gels hard to take during intense effort. The citrus profile works with the texture: light, clean, and quick to go down, with no heavy aftertaste to manage.\u003c\/p\u003e\n\u003c!-- ── SPECS TABLE ─────────────────────────────────────────── --\u003e\n\u003c\/div\u003e","brand":"Huma Gel","offers":[{"title":"Default Title","offer_id":48943726297344,"sku":null,"price":3.69,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0505\/1999\/8616\/files\/huma-chia-energy-gel-lemonade-25mg-caffeine-packet-front-hero.webp?v=1783616734"},{"product_id":"huma-energy-gel-non-caffeine-mango","title":"Huma Energy Gel Non-Caffeine Mango","description":"\u003c!-- ============================================================\n   Hüma Original Energy Gel — Mangoes\n   SEO-Optimized Shopify Product Description\n   Target keywords: Huma mango energy gel, real fruit mango running gel,\n   caffeine-free natural energy gel, Huma gel original mangoes, vegan\n   mango endurance gel, real food energy gel no caffeine, chia seed\n   mango gel, gluten-free mango energy gel trail running\n   ============================================================ --\u003e\n\u003cdiv class=\"product-description\"\u003e\n\u003c!-- ── HERO PARAGRAPH ─────────────────────────────────────── --\u003e\n\u003cp\u003eThe \u003cstrong\u003eHüma Original Mangoes Energy Gel\u003c\/strong\u003e is the tropical option in the Hüma lineup — naturally sweet, smooth, and built entirely from real food. Made with \u003cstrong\u003ereal mango purée\u003c\/strong\u003e and no artificial flavouring, it delivers \u003cstrong\u003e100 calories and 24–25 g of carbohydrates\u003c\/strong\u003e per pouch in Hüma's signature smooth, applesauce-like texture. \u003cstrong\u003eCaffeine-free\u003c\/strong\u003e, with one of the cleanest and simplest ingredient lists in the range. Vegan, gluten-free, and made in the USA — for athletes who want naturally sweet, tropical fuel that goes down easy at any pace.\u003c\/p\u003e\n\u003c!-- ── FEATURE SECTIONS ───────────────────────────────────── --\u003e\n\u003cp\u003e\u003cstrong\u003eReal Mango Purée — Naturally Sweet\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe flavour here comes from \u003cstrong\u003ereal mango purée\u003c\/strong\u003e — whole mango processed directly into the gel rather than replicated with synthetic flavouring. Mango has a naturally high sugar content that lends a full, rounded sweetness without the sharp tartness of berry-based gels. The result is one of the most palatable options in the Hüma lineup for athletes who find tart or citrus-heavy gels unpleasant during long efforts — mango's gentle tropical sweetness stays appealing well into a race or long training day when flavour fatigue is a real concern.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOne of the Simplest Ingredient Lists in the Range\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe full ingredient list: \u003cstrong\u003eMango Purée, Brown Rice Syrup, Cane Sugar, Chia Seed Powder, Sea Salt, Citric Acid.\u003c\/strong\u003e Six ingredients, all whole-food or minimally processed, nothing synthetic. The mango purée does the heavy lifting on flavour with no need for a separate concentrate, and the result is a clean, uncomplicated gel that tastes exactly like what's in it. For athletes who scrutinise ingredient labels, this is as straightforward as real-food endurance nutrition gets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaffeine-Free — Use It Anywhere in Your Race Plan\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Mangoes gel contains \u003cstrong\u003eno caffeine\u003c\/strong\u003e, making it completely flexible within any nutrition strategy. Use it throughout training without affecting sleep or building caffeine tolerance. Stack it with caffeinated gels on race day to manage your intake precisely — taking the Mangoes early and saving caffeinated options for when you need them most. Or use it exclusively for efforts where you prefer to stay off caffeine entirely. No restrictions, no timing constraints.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNo Maltodextrin — Clean Carbs That Don't Upset the Stomach\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLike all Hüma Original gels, Mangoes uses \u003cstrong\u003ebrown rice syrup and cane sugar\u003c\/strong\u003e in a \u003cstrong\u003e2:1 glucose-to-fructose ratio\u003c\/strong\u003e — the carbohydrate pairing sports scientists have identified as optimal for absorption during endurance exercise — rather than maltodextrin. Maltodextrin requires significant water to process and is a leading cause of GI distress during racing. Real-food carbohydrates from mango and rice digest without the osmolality spike, which is why athletes who've struggled with conventional gels consistently report fewer stomach issues with Hüma.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSmooth Texture — Chia Seeds for Consistency, Not Bulk\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe smooth, thin consistency that makes Hüma gels easy to swallow mid-effort comes from \u003cstrong\u003emilled chia seeds\u003c\/strong\u003e, which provide just enough soluble fibre to give the gel its body without making it thick or sticky. The Mangoes gel goes down cleanly at race pace — no fighting it, no need to stop and drink a full cup of water after.\u003c\/p\u003e\n\u003c!-- ── SPECS TABLE ─────────────────────────────────────────── --\u003e\n\u003c\/div\u003e","brand":"Huma Gel","offers":[{"title":"Default Title","offer_id":48943726559488,"sku":null,"price":3.69,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0505\/1999\/8616\/files\/huma-chia-energy-gel-mango-caffeine-free-packet-front-hero.webp?v=1783612401"},{"product_id":"huma-gel-original-strawberry-energy-gel-caffeine-free","title":"Huma Gel Non-Caffeine Strawberry","description":"\u003c!-- ============================================================\n   Hüma Original Energy Gel — Strawberries\n   SEO-Optimized Shopify Product Description\n   Target keywords: Huma strawberry energy gel, real fruit energy gel,\n   natural strawberry running gel, vegan energy gel no maltodextrin,\n   Huma gel original strawberry, real food endurance gel, chia seed\n   energy gel caffeine-free, gluten-free strawberry energy gel running\n   ============================================================ --\u003e\n\u003cdiv class=\"product-description\"\u003e\n\u003c!-- ── HERO PARAGRAPH ─────────────────────────────────────── --\u003e\n\u003cp\u003eThe \u003cstrong\u003eHüma Original Strawberries Energy Gel\u003c\/strong\u003e is the one that started it all — a real-food energy gel made with actual \u003cstrong\u003estrawberry purée and strawberry concentrate\u003c\/strong\u003e, not artificial flavouring designed to approximate what fruit tastes like. Clean, bright, and genuinely fruit-forward, it delivers \u003cstrong\u003e100 calories and 24–25 g of carbohydrates\u003c\/strong\u003e in a smooth, easy-to-swallow gel with no maltodextrin, no artificial ingredients, and no GI surprises. \u003cstrong\u003eCaffeine-free\u003c\/strong\u003e, vegan, gluten-free, and made in the USA — the go-to gel for athletes who want real fuel in a format that actually tastes good.\u003c\/p\u003e\n\u003c!-- ── FEATURE SECTIONS ───────────────────────────────────── --\u003e\n\u003cp\u003e\u003cstrong\u003eReal Strawberry — Actually\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe flavour in this gel comes from \u003cstrong\u003estrawberry purée and strawberry concentrate\u003c\/strong\u003e — whole fruit processed into the gel, not synthetic flavouring added afterward. That distinction matters both in flavour and in digestion: real fruit carries naturally occurring compounds that your gut already knows how to handle, and delivers a clean, recognisable taste that doesn't have the chemical edge common in synthetic fruit flavours. What you taste is what's actually in the pouch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNo Maltodextrin — A Real Difference on Long Efforts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost conventional energy gels are built on \u003cstrong\u003emaltodextrin\u003c\/strong\u003e — a highly processed carbohydrate that requires significant water to digest and is one of the most common causes of mid-race GI distress. Hüma replaces it with \u003cstrong\u003ecane sugar and brown rice syrup\u003c\/strong\u003e in a \u003cstrong\u003e2:1 glucose-to-fructose ratio\u003c\/strong\u003e — the same ratio sports scientists have identified as optimal for carbohydrate uptake during endurance exercise. Real-food carbohydrates digest cleanly, and clean digestion is a meaningful performance advantage when you're two hours into a race.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSmooth Texture — Chia Seeds, Not Thickeners\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe characteristic smooth, applesauce-like consistency of Hüma gels comes from \u003cstrong\u003emilled chia seeds\u003c\/strong\u003e rather than synthetic gelling agents. Chia seed powder provides soluble fibre that gives the gel its body without making it thick or sticky — the result is a gel that goes down easily at race pace without needing to chase it with half a cup of water. If you've struggled with gels that are too thick to swallow cleanly mid-effort, the texture here is a noticeable step up.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaffeine-Free — Flexible Within Any Nutrition Strategy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Strawberries flavour contains no caffeine, making it the straightforward choice for athletes who manage their caffeine intake strategically — saving caffeinated gels for specific points in a race or avoiding caffeine entirely during training. It can be used at any point during an effort without affecting sleep or caffeine tolerance, and pairs freely with caffeinated products in a mixed nutrition plan.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInspired by the Tarahumara — Backed by Sports Science\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHüma's formula draws on two sources: the traditional running fuel of the Tarahumara — the Indigenous ultramarathoners of Mexico's Copper Canyon, known for running extraordinary distances on whole-food energy sources — and modern sports nutrition research on carbohydrate uptake and endurance performance. The result is a gel that respects both: real food at its core, optimised ratios on the science side.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!-- ── SPECS TABLE ─────────────────────────────────────────── --\u003e\n\u003c\/div\u003e","brand":"Huma Gel","offers":[{"title":"Default Title","offer_id":48943726985472,"sku":null,"price":3.69,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0505\/1999\/8616\/files\/huma-chia-energy-gel-strawberry-caffeine-free-packet-front-hero.webp?v=1783610670"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0505\/1999\/8616\/collections\/Original_Strawberry_Lay_Flat_16-9_1.webp?v=1785173149","url":"https:\/\/crazeoutdoors.com\/collections\/huma.oembed","provider":"Craze Outdoors","version":"1.0","type":"link"}