Flat Out Feasts Turnip and Beef Shepherd's Pie

Freeze-Dried Turnip & Beef Shepherd's Pie with Green Beans & Cheddar

Craving comfort food without the carbs? This low-carb, high-protein twist on a classic shepherd’s pie is the perfect solution. Made with savory garlic-mashed turnips, tender ground beef, wholesome green beans, and topped with melted cheddar cheese, it’s a hearty and satisfying meal — ready in just 5 minutes.

Features

• 🔥 Keto-Friendly
• High-Protein
• Just Add Hot Water
  

This convenient, single-serve meal is great for:

• Backpacking, hiking, and camping
• Emergency food storage
• Busy weeknights or on-the-go lunches
• Good for Keto and low-carb diets

📊 Nutritional Breakdown (Per Pouch):

• 630 Calories
• 54g Protein
• 15g Total Carbs – 6g Fiber = 9g Net Carbs
• 105g Serving Size (1 pouch)
• Made in Edmonton, Alberta

🥩 Made With Real Ingredients:

• Beef
• Turnip
• Green Beans
• Cheddar Cheese (milk)
• Cream (cream, milk, carrageenan)Salt, Spices
• Contains: Milk
• No Added Sugar – All sugars are naturally occurring from vegetables.

💡 Why You’ll Love It:

• Comfort food taste, without the carbs
• No artificial additives
• Protein-packed to keep you full longer
• Shelf-stable and lightweight — perfect for travel or prep kit

Stock your pantry with this delicious freeze-dried keto shepherd’s pie — a hearty, no-compromise meal for when you need energy and comfort in one pouch.